Thrive Foods: 200 Plant-Based Recipes for Peak Health

Thrive Foods: 200 Plant-Based Recipes for Peak Health [Paperback]

  • Author by Brazier, Brendan

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Editorial Reviews

The cookbook companion to "Thrive" and "Thrive Fitness"--with 200 recipes, including dishes from celebrity chefs Tal Ronnen, Jamie Oliver, and others.

From Publisher

Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in "Thrive." Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, "Thrive Foods" recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.

If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, "Thrive Foods" is your go-to recipe source.

Quote Reviews

  • Technorati.com, 9/2/11
    ""Thrive Foods" is not just a cookbook. It is a valuable resource full of information on health, nutrition, natural resources, food, and environmental and health solutions achievable through whole food."InsidePersonalGrowth.com, 9/18/11"Loaded with great recipes that are good and easy to make." "Library Journal" (starred review), 10/15/11"This book will appeal to not only athletes and vegetarians but anyone who is concerned with eating to reduce personal and environmental stress...A fascinating read featuring excellent vegetarian recipes based on highly palatable nutritional science." "Washington"" Post Express," 9/27/11"You're sure to be satisfied." Will Run for Food, 9/29/11
    "Very informative."

    EcoCentricBlog.org, 10/3/11"Brendan has cast a wide net of appeal with this book. Interested in nutrition? He's got it covered. Sustainable agriculture your thing? Check. Love to cook? Recipes galore. Want to geek out on facts? Done. Want to be inspired to mak

Product Detail
ISBN: 0738215112
EAN: 9780738215112
Media: Book
Format: Paperback
Publisher: Da Capo Lifelong Books
Publication Date: 09-2011
Language: English
Pages: 352
Dimensions: 9.10 x 7.30 x 1.00
Weight: 1.50
Categories:
Illustrated