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Mindfulness-Integrated CBT for Well-Being and Personal Growth: A 10-Week Evidence-Based Program to Cultivate Inner Calm, Boost Self-Confidence and Imp

Mindfulness-Integrated CBT for Well-Being and Personal Growth: A 10-Week Evidence-Based Program to Cultivate Inner Calm, Boost Self-Confidence and Imp

Cayoun, Bruno A.

$24.95

Quantity
Product Details
Publisher
iley-Blackwell
Publish Date
January 2026
Pages
384
Language
English
Type
Trade Paperback
EAN/UPC
9781394215614
Weight
1.0 lb
BISAC Categories
Psychotherapy - Cognitive Behavioral Therapy (CBT)
About the Author

Cayoun, Bruno A.

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