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The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Hershfield, Jon

$24.95

Quantity
Product Details
Publisher
ew Harbinger Publications
Publish Date
June 2023
Pages
176
Language
English
Type
Trade Paperback
EAN/UPC
9781648480553
Weight
0.8 lb
BISAC Categories
Emotions
About the Author

Hershfield, Jon

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